My Sleep Therapy ORGANIC OASIS

MY SLEEP THERAPY is a dietary supplement suitable for anyone who wants to create a pleasant evening ritual. It combines B-group vitamins with carefully selected plant extracts – lavender, lemon balm, magnolia, and L-theanine. It also contains the patented ingredient Thearelax®. This is a fermented green tea extract containing L-theanine, a naturally occurring amino acid found in tea leaves.
My Sleep Therapy is designed to support your daily sense of balance and help you tune in to a calm end of the day.
Sleep is one of the basic biological needs of humans and plays an important role in everyday functioning. During the night, the body goes through phases of physical and mental rest, which are essential for maintaining balance, vitality, and the ability to cope with daily demands. Sleep is a fundamental pillar of regeneration, and its importance increases with growing responsibilities and stress. This is why it has become an integral part of a lifestyle focused on long-term balance and quality of life.
Lack of sleep can manifest in various ways. Short-term sleep restriction often leads to fatigue, reduced concentration, irritability, or mood swings. Long-term sleep deprivation or chronically disrupted sleep patterns can affect overall balance, daily comfort, and the body’s ability to regenerate. Expert recommendations agree that an adult needs an average of 7 to 9 hours of sleep per day. This range may vary depending on individual needs, lifestyle, and age. An irregular schedule, frequent waking, late bedtimes, or exposure to blue light before sleep can significantly affect the feeling of restfulness. Therefore, increasing emphasis is placed on sleep hygiene – regular bedtime, a calm environment, limiting stimuli before sleep, and creating rituals that signal the body’s transition into the resting phase.

An important role is also played by the content of B-group vitamins:
- Niacin (vitamin B3) contributes to the reduction of fatigue and exhaustion, supports the proper function of the nervous system, and normal psychological function
- Vitamin B6 also contributes to reducing fatigue and exhaustion, supports proper nervous system function, and normal metabolism important for energy production.

The formulation is complemented by a combination of plant extracts traditionally used in evening rituals and moments of rest or relaxation.

- Lavender – an aromatic plant popular in herbal blends
- Lemon balm – a traditionally used herb with a characteristic aroma
- Magnolia – a plant valued in Asian traditions
- L-theanine – an amino acid naturally occurring in green tea

Thanks to the combination of plant extracts and B-group vitamins, My Sleep Therapy is ideal: - during pleasant evening moments - as part of preparation for a calm end of the day - to support a sense of balance after a demanding day - for those seeking a pleasant evening atmosphere and relaxation

In production, we use one of the most modern manufacturing technologies. This is a capsule-in-capsule technology that allows the combination of oil-based and powdered ingredients in one product.
The outer capsule contains the oil component, while the inner capsule contains the powdered content of selected substances. Thanks to this capsule form, the contained ingredients are released gradually and maintain their highest quality until the moment of use. This technology makes it possible to combine different types of substances that could not be stably combined in a single conventional capsule.

olive oil, vegetable capsule (hydroxypropyl methylcellulose), Thearelax® fermented green tea extract (Camellia sinensis), magnolia bark extract (Magnolia officinalis, honokiol 6%), nicotinamide (niacin), anti-caking agent from lemon balm leaves (Melissa officinalis leaf extract), lavender flower and inflorescence oil (Lavandula angustifolia), magnesium salts of fatty acids (anti-caking agent), pyridoxine hydrochloride (vitamin B6)

Origin of the primary ingredient: EU

* Nutrient Reference Value

Warning: Keep the container closed and out of reach of small children. Not suitable for children, pregnant, or breastfeeding women. Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Store in a closed container, in a dry place, at a temperature up to 25°C, protect from direct sunlight.

In the evening, take 2 capsules of My Sleep Therapy with food and drink plenty of water.
My Sleep Therapy can be combined with Anti-Stress Therapy.

Package content: 60 capsules (1-month supply)

Net weight: 42.5 g

Made in the Czech Republic