Sauna bathing is a beloved winter ritual that benefits both body and mind. It promotes relaxation, regeneration, and the body’s natural detoxification...
Blog, Page 2
List of articles
Sauna Rituals and Sensitive Skin Care in Winter: How to Enjoy Heat Without Irritation
Rosacea and Freezing Weather: How to Protect Sensitive Skin in Winter
Winter is one of the most challenging seasons for skin affected by rosacea. Freezing temperatures, icy winds, frequent transitions between cold outdoo...
How to control acne
Acne is a very common problem — in puberty and adulthood. Understanding why it occurs, how it changes and how to respond to it effectively = the key t...
Self-care rituals against anxiety
Anxiety is a condition that most of us know all too well. It comes quietly, unobtrusively – tension in the chest, an overloaded mind, a feeling that “...
What’s changing around Retinol and its alternatives
Active ingredients are at the heart of modern skincare – but also an area where regulation and science are constantly changing. The European Union has...
Protect your skin from cold, wind and dry air
Autumn and winter are the times when our skin needs special care and a little more attention. Cold, wind and the transition between freezing outside a...
Autumn Joys
Autumn is our favorite season. Nature is preparing for winter and everything is turning into autumn colors. It is a time that encourages us to slow do...
Recovery of tired skin after summer
Summer is a wonderful time of year, but our skin takes a beating during it – the sun, salt water, air conditioning and hot weather can dry it out and ...
Myths about Vitamin C in Skincare
How to tell the truth from marketing clichés Vitamin C is one of the most popular active ingredients in modern skincare. It is highly sought after fo...
Sleep as the most natural anti-age beauty tool
If there is a miraculous beauty elixir that is free, available every day and has a comprehensive effect on the entire body and mind, then it is sleep....
A miracle named Cica
In the cosmetic world, it is nicknamed "CICA", and in traditional Asian medicine it has a history that goes back thousands of years. We are talking ab...
Antioxidants – the invisible heroes of beautiful and healthy skin
What are antioxidants?Antioxidants are substances that neutralize free radicals – unstable molecules that arise, for example, from UV radiation, stres...